This qualification is aimed at individuals wishing to design and deliver safe and effective circuit training sessions.

Learners will cover:

• How to design and teach safe and effective circuit training sessions
• The principles of warm up, the aerobic curve and cool down
• Working to music
• Motivating participants
• A variety of group teaching skills
• How to respond to health and safety issues

Pathway:

Entry requirements:	CYQ Level 2 Certificate in Fitness Instructing - Gym-Based Exercise or Exercise to Music (or equivalent)
Assessment:	Coursework Practical examination
Progression Routes:	CYQ Level 2 Award in Studio Resistance Training (coming soon...)